Benefits of fasting

Wisdom in fasting
       our thanks to the arrival of fasting because we are given a chance to cleanse themselves of sin we've ever made so far and too fast, including a very good thing for the spiritual and physical       with the arrival of this blessed month we could be closer to Allah SWT and improve the better it is for our spiritual body, while for many of its inherent benefits such as:

1.   Provides an opportunity for the digestive system to rest.
2.   Freeing the body from toxins, impurities, and the residue is harmful to health.
3.   Blocking food for bacteria, viruses, and cancer cells so that germs can not survive.
4.      Increase the number of white blood cells and increase endurance. In the first week of fasting have not found the growth of white blood cells. However, starting on the seventh (second week), the addition of white blood cells very rapidly. White blood is a key element in the body's defense system.
5.     Levels of acid and alkaline balance in the body.
6.     Improve hormone functions required in a variety of physiological and biochemical processes of the body. Hormones released by endocrine glands and the pituitary as the body's reaction to various pressures and environmental stress. Deficiency or excess production of certain hormones will have a negative impact on health. For example when subjected to stress, hormones that regulate insulin and adrenalin when disturbed so hungry appetite loss or even come sooner. Production of the hormone insulin deficiency resulted in the emergence of diabetes, whereas when the body will suffer excessive hyperglycemia. At the time of fasting people will be patient and try to hold grudges and always surrender to God. It will make the normal hormone function that is more harmonious rhythm of life.
7.    Rejuvenate the body's cells. When we fast, the body's organs are in a position to relax, so as to have the opportunity to renew cells.
8.    Improve organ function. Fasting will give a stimulus to all cells, tissues, and organs.
9.    Fasting increases the function of the reproductive organs.